What the heck? Cleansing in Winter? What for? Nobody is going to see where the sun don't shine until the sun actually shines if you know what I mean. Ohhhhhhh wait on a minute, cleanse doesn't actually mean no food, it means eating food that gives your system time to adjust to the new season.....oh I see.....
Normally a cleanse in the Summer months means juice after juice after juice and don't get me wrong, I'm all for it. I love it but I do struggle by the fourth day. Hungry, cranky and not even interested in the juice at all. I feel great at the end but I don't enjoy it at the beginning so when I heard the whispering about this new Winter cleanse I was a littl hohum but also curious. I had never heard of a cleanse in the colder months. Food is all I think about in Winter so the thought of giving that up makes me feel a little light headed that was until I jumped on Prodjuice and saw it inluded yummy soups, chia pudding for breakfast and a cosy warm almond milk after dinner drink I was, well, actually hungry.
What is Prodjuice all about?
To welcome the shorter days, cooler nights & work with the shift in seasons, your Winter Cleanse begins.
One, three or five days of carefully curated goods combining organic, warming whole foods & the principles of food as medicine.
Designed to support the immune system, heal the gut & allow a gentle clearing to take place.
You’ll welcome Winter in true wellness.
Each day contains….
Immune shot: Cold pressed organic lemon ginger garlic raw honey & oil of oregano
Warm coconut & chia pudding: Chia seeds, coconut milk, raspberries, vanilla, coconut flakes.
Green juice: Cold pressed kale spinach celery cucumber parsley lemon ginger
Spicy chicken bone broth: organic chicken bones, seasonal veggies, ginger, garlic, chilli, lemongrass, herbs, salt, pepper, apple cider vinegar.
Reishi mushroom broth: Seasonal mushrooms, reishi mushroom powder, leeks, onions, thyme, salt & pepper
Turmeric tonic: Cold pressed turmeric, ginger, lemon, cayenne & black pepper & filtered water.
Vedic mung dahl & kale soup: Mung dahl, kale, silver beet, lemon, garlic, coconut oil, spices, salt, lemon, coriander.
Golden ashwagandha almond milk: Activated almonds, ginger, turmeric, ashwagandha, vanilla, cinnamon & filtered water.